This is a 7-day guided program for women focused on hormonal balance, weight loss, and emotional regulation. The program includes 40-minute daily sessions for 6 days, followed by a live Q&A on Day 7 with Chitranjali. Each session is thoughtfully sequenced to support cortisol balance, thyroid function, insulin sensitivity, gut health, PMS and PCOS relief, and stubborn fat loss. Through a blend of targeted yoga flows, meditation, and holistic practices, the program helps reset the body, calm the nervous system, and build sustainable habits for long-term hormonal and metabolic health.